Sleep & Recovery
Assessment and improvement of sleep and recovery.
Poor sleep affects nearly everything else - cognition, metabolism, mood, cardiovascular health and recovery. It is also frequently caused by something specific and treatable, which is worth establishing rather than assuming.

What it involves
- Structured sleep assessment
- Screening for sleep apnoea and other sleep disorders
- Referral for sleep study where clinically indicated
- Evidence-based management, including behavioural approaches
- Follow-up to confirm whether it actually improved
Coverage
Works alongside insured care
This program is delivered within a Monarch Health membership and covers uninsured services only. Any MSP-insured service provided independently by a physician is separate from Monarch Health and is not dependent on membership or provided on a priority basis. The uninsured components - assessment depth beyond what MSP covers, planning, coordination and ongoing monitoring - are covered by your membership.
How to access this program
Sleep & Recovery is delivered within a Monarch Health membership rather than purchased on its own. These memberships include it:
Monarch Executive
Typically age 40 to 65, or older if you are highly independent
What it includesMonarch Ageing in Place
Typically age 65 and over, or earlier when support is needed
What it includesMonarch Signature
Any age
What it includes





